healthienut - Easy to follow plant-based recipes

A guide to help you become healthier and happier

30-minute meals

Easy Vegan Mushroom Gravy

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A rich mushroom gravy to drown your mashed potatoes and stuffing in. I mean who likes gravyless potatoes anyways? With all the right herbs and umami flavor…this gravy hits the spot.

If you are not a fan of mushrooms I suggest dicing the mushrooms into small pieces of even slightly blitzing them in a food processor. The gravy presents a rich umami flavor that doesn’t taste too strong of mushrooms. Just a tip, because I know my sister absolutely despises mushrooms, but if I prepare the gravy a bit differently she is all over it.

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Easy Indian Lentil Dal

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I am all about simply, easy & quick meals right now considering I will be a full-time dorm living college student in a week. Quick and easy meals shouldn’t have to sacrifice taste so here is one of many recipes to disprove that. 

A creamy, flavorful, and perfectly spiced indian lentil dal paired with spiced rice, and topped with freshly chopped green onion, vegan yogurt, and lemon. 

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As I start moving into my dorm next week I want to come up with countless instant pot, microwave friendly, and dorm friendly recipes. Although it will be difficult, I want to prove that you can still eat fun and balanced meals while in a confined space with limited supplies. Let me know if you have any recommendations on recipes or ways to cook them based on what equipment you have available! 

This lentil dal is super easy and only uses one-pot and a rice cooker (optional). Uses easy to find and affordable ingredients. …

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Easy Vegan Crispy Waffles

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Missing those crispy & fluffy Belgium waffles? I got you covered. These are healthier than traditional waffles but still, cover all the flavors and textures that a traditional recipe would have. Cover it with maple syrup and fresh berries and you will be in breakfast heaven!

Fluffy inside and crispy outside. Simple ingredients. Quick to make.

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Feel free to get creative with the recipe. Add in:

  • Chocolate chips + chopped pecans
  • Blueberries + lemon zest
  • Cinnamon, ginger + nutmeg
  • Cinnamon + cream cheese icing (hinting at cinnamon rolls maybe)

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Sesame Mushroom Noodle Bowl

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Give me some noodles and I’ll use them up right away. They are so versatile as they can be dressed in numerous sauces from Thai curry sauce to Asian-inspired dressings. Throw on your favorite veggies and you got yourself a damn delicious meal!

Some thick Asian noodles tossed in a bit of rice vinegar, topped with seared oyster mushrooms, and sauteed veggies. All dressed in an uber creamy tahini sesame dressing. I am all over this!…

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Double Chocolate Zucchini Bread

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My dad picked up a bunch of zucchini the other day so I immediately knew I had to brainstorm some recipes to use them up. The first that came to mind? A moist & fluffy chocolate zucchini bread! I love all things bread…and don’t even get me started with chocolate. So this combo was meant to be. 

A super fluffy and moist zucchini rich bread embedded with chunks of gooey chocolate. It is secretly healthy and is perfect for a morning snack!

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Creamy Garlic Pasta with Roasted Brussel Sprouts & Tomatoes

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I am not a huge fan of tomatoes, but if you give me some fresh from the market bursting with flavor and juices then I will eat them any day. As soon as you throw them in a creamy pasta I am all over them. 

Pasta shells tossed in a creamy garlic white sauce paired with blistered, roasted cherry tomatoes and charred roasted Brussel sprouts. With fresh garlic and zesty lemon notes….

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