creamy pasta

Creamy Vegan Mushroom Stroganoff

I am definitely pasta obsessed, so when someone says creamy pasta I am all over it! 

Pasta has such a bad rep in the health community as a bad carb. Let’s be real…carbs are good for you! A helping of complex carbohydrates, such as whole grains and unrefined sugars are good for you! 

What makes a pasta dish healthy is all in the sauce. Veer away from sauces loaded with cream, cheese, lots of salt, and saturated fat. This is a much healthier alternative to a traditional beef stroganoff. A creamy mushroom and cashew based sauce with bits of chewy seitan. 

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