Dark Chocolate Date and Oat Bars

Buttery oatmeal and almond shortbread with a creamy chocolate medjool date filling, and melty pools of dark chocolate.

Is this recipe gluten-free?

Yes, this recipe is naturally gluten-free! Just make sure you use certified gluten-free oats.

What’s the difference between regular cocoa powder and dutch-processed?

Dutch-processed cocoa powder has a smoother flavor and darker color. I always prefer using dutch processed over regular!

How do I store these?

I recommend storing in an airtight container in the fridge for up to 5-6 days.

if you make this recipe and decide to share it on Facebook or Instagram don’t forget to tag me @healthienut + #healthienut! I love seeing your mouthwatering recreations!

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Dark Chocolate Date and Oat Bars

Buttery oatmeal and almond shortbread with a creamy chocolate medjool date filling, and melty pools of dark chocolate.
Course Dessert
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 12 bars
Author Taavi Moore

Ingredients

  • 1 ½ cups pitted medjool dates
  • 1 cup hot water
  • 2 tbsp dutch-processed cocoa powder
  • ¼ tsp instant espresso powder

Oatmeal Base

  • 2 ¼ cups almond flour
  • 1 ½ cups old-fashioned rolled oats
  • 3 tbsp brown sugar (or sub coconut sugar)
  • 1 tsp ground cinnamon
  • ¾ tsp baking soda
  • ¼ tsp salt
  • 6 tbsp unsalted butter, melted
  • 3 tbsp maple syrup
  • 1 ½ tsp vanilla extract
  • ½ cup chopped dark chocolate + more for topping (optional)

Instructions

  • Preheat oven to 350°F. Line a 8×8” baking pan with parchment paper. 
  • Add dates, water, cocoa powder, espresso powder, and salt to a blender. Blend until smooth. Set aside to cool while preparing the filling. 
  • In a large mixing bowl, combine almond flour, oats, brown sugar, cinnamon, baking soda, and salt. Stir in melted butter, maple syrup and vanilla until mixture is crumbly. Reserve 1/3 of the mixture for the topping. Press remaining mixture into bottom of prepared baking pan. Spread over date mixture, sprinkle on dark chocolate, then sprinkle on reserved topping and a few chopped chocolate bits.  
  • Bake for 25-30 minutes until light golden brown. Cool for 15 minutes in the pan before carefully transferring to a wire cooling rack to cool for at least 30 minutes to set. Serve with flaky sea salt. 
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