healthienut - Easy to follow plant-based recipes
A guide to help you become healthier and happier
Vegan and sausage in the same sentence? Well it’s not quite a meat sausage, but it’s the perfect breakfast patty packed with meaty, umami, and smoky flavors. Pair with a buttered English muffin, alongside a tofu scramble, or stuff in a plant-based breakfast sandwich.
This quick and easy breakfast patty brings all the right flavors to the table with lentils, maple syrup, herbs, balsamic, and more. Tender, crispy, smoky, and sweet. …
Big news…I just moved into my college dorm! Exciting and stressful time of my life, but I honestly can’t wait for all the new memories and friends that I make.
Living in a dorm may seem like a challenge for foodies out there, but easy college-friendly recipes like this make it a heck of a lot easier.
This super creamy and fruity microwave baked blueberry oatmeal solves all your dorm worries. Cooked just in a mug and in the microwave for 3 min. Tastes exactly like oatmeal that you would bake in the oven which would take an hour plus….definitely not the case here.
This recipe is…
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Ever wish you could have a whole stack of pancakes for breakfast, but was either too lazy to make them or didn’t have the time? That is where frozen pancakes come in. Throw them in the toaster or oven and have them ready in less than 5 min. Healthier then store bought…and truth be told much tastier!
Fluffy and comforting pumpkin spice pancakes topped with banana, chopped pecans, and a healthy dose of maple syrup.
These pancakes are completely freezer-friendly. All you have to do is wait for them cool down for 5 min. Space them evenly on a baking sheet and flash freeze them for 10 min. Then transfer to foil and wrap them up tightly. They will last you up to a month.
All those pumpkin cravings this season can be fufilled at any time! …
Missing those crispy & fluffy Belgium waffles? I got you covered. These are healthier than traditional waffles but still, cover all the flavors and textures that a traditional recipe would have. Cover it with maple syrup and fresh berries and you will be in breakfast heaven!
Fluffy inside and crispy outside. Simple ingredients. Quick to make.
Feel free to get creative with the recipe. Add in:
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When life gives you raspberries you make a dessert…because simply just eating them alone isn’t enough. I gotta say I have a sweet tooth.
Picked up a whole crate of freshly picked raspberries from my local fruit/veggie market and I almost ate 2 boxes before we even got home.
Paired this delectable & juicy berry jam with a soft and delicate almond base, crunchy sliced almonds, and toasted coconut.
The perfect breakfast bar!…
If you ever ask me what my late night snack is I will always say a bowl of homemade granola, vegan yogurt, and fresh berries. The perfect way to cure a sweet tooth and a healthy way to do it that’s for sure.
This granola is super crunchy and clusters up perfectly. Only sweetened with maple syrup. Coconut oil is added to give a perfect golden brown color and extra crunch. With notes of coconut and vanilla. It is truly the perfect granola. …
